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Kale Chips With Lemon and Ginger From 'salty Snacks'
SERIOUS EATS5Ingredients
35Minutes
45Calories
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Ingredients
US|METRIC
5 SERVINGS
- 7 oz. kale (rinsed and well dried)
- 1 Tbsp. olive oil (plus more if needed)
- 1 tsp. grated lemon zest (finely)
- 1 tsp. fresh ginger (finely grated)
- 3/4 tsp. kosher salt (or flaky or coarse sea salt)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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