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Ingredients
US|METRIC
5 SERVINGS
- 1 cup black chickpeas (Kala Chane/)
- 2 tomatoes (finely chopped)
- 3 green chillies (finely chopped)
- 1 Tbsp. ginger (grated/finely chopped)
- 1 tsp. jeera (/Cumin Seeds)
- 1/2 tsp. haldi (/ Turmeric Powder)
- 3/4 tsp. chilli powder
- 1 tsp. salt (or to taste)
- 1 Tbsp. masala (Chana)
- 1/2 tsp. chaat masala
- 1/2 tsp. amchur (/Mango Powder)
- 1/2 tsp. Garam Masala
- 1 pinch heeng (/Asafoetida)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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