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Kale Caesar Salad & Polenta Croutons
DELISH KNOWLEDGE14Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (torn)
- 9 oz. polenta (precooked)
- 2 tsp. cornstarch
- 2 Tbsp. olive oil
- salt (/pepper to taste)
- dressing
- 1/4 cup raw cashews (soaked at least 2 hours)
- 1/8 cup water
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice
- 1/2 Tbsp. Dijon mustard
- 1 garlic clove
- 2 tsp. capers
- salt (/pepper to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium760mg22% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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