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Ingredients
US|METRIC
1 SERVINGS
- 1 cup kale (shredded)
- 1/2 cup cooked quinoa
- 1/4 cup black beans
- 1/4 cup corn
- 1 small tomato (sliced)
- 1/2 avocado (sliced)
- 1/2 tsp. cumin
- 1 lime
- cilantro (or parsley)
- sea salt (sprinkle of)
- olive oil
- salad dressing
- hot sauce (optional)
- greek yogurt (dollop of, optional, leave off if vegan)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1390mg58% |
| Potassium1940mg55% |
| Protein21g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber20g80% |
| Sugars20g |
| Vitamin A180% |
| Vitamin C200% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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