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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finely chopped)
- 3 cups kale (chopped)
- 2 garlic cloves (finely chopped)
- 1 cup feta cheese (crumbled)
- 2 cups flour
- 2 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. dried herbs (mixed)
- 2 eggs
- 2 Tbsp. olive oil
- 1/2 cup milk
- 1 cup sour cream
- 2 Tbsp. mayonnaise
- 2 Tbsp. chilli paste
- lemon juice (to taste)
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1640mg68% |
| Potassium490mg14% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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