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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. meat (goat, cut into serving portions)
- 2 cups vinegar
- salt
- water
- 2 cups pineapple juice
- 1/4 cup oil
- 2 medium potatoes (peeled and quarted)
- 1 carrot (large, peeled and cut into cubes)
- 1/2 red bell pepper (seeded, cored and cubed)
- 1/2 green bell pepper (seeded, cored and cubed)
- 1 onion (peeled and chopped)
- 3 cloves garlic (peeled and minced)
- 3 Thai chili peppers (stemmed and minced)
- 2 cups tomato sauce
- 1/2 cup liver (spread)
- 5 pieces pickles (sweet gerkins)
- 1/4 cup Spanish olives
- salt
- pepper
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium920mg38% |
| Potassium1450mg41% |
| Protein36g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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