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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup banana
- 2 cups curd
- 3 green chillies
- turmeric powder (– a pinch)
- 1/4 tsp. chilli powder
- 1/2 cup coconut
- cumin seeds (– a pinch)
- salt (as per taste)
- 3 tsp. oil
- 1/2 tsp. mustard seeds
- fenugreek seeds (– little)
- 2 red chillies
- 3 curry leaves
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium420mg18% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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