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Kala Chana Shorba / Black Chickpeas Soup
PRIYAKITCHENETTE.COM11Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup black chickpeas
- 1 onion
- 2 tomatoes
- 1 Tbsp. ginger
- 1/4 tsp. turmeric powder
- 2 tsp. pepper corn
- 1 tsp. cumin seeds
- 1/2 tsp. mango powder
- 1 Tbsp. vegetable oil
- salt (to taste)
- cilantro (/Coriander leaves for garnishing, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium410mg17% |
| Potassium1460mg42% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber34g136% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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