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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black chickpeas (Kala chana)
- 1 tsp. salt
- 1/2 tsp. haldi (Turmeric powder)
- 2 medium potatoes (boiled and peeled)
- 1 tsp. amchur (Powder, Mango Powder)
- 1/2 tsp. red chili powder
- 1 tsp. coriander powder
- salt (unchecked▢ – –, to taste)
- 1 Tbsp. coriander leaves (Chopped)
- 1 tsp. cumin seeds (Roasted)
- 1 small onion (finely chopped)
- 1 small green chili (finely chopped)
- 1 tsp. ginger paste
- 1 cup breadcrumbs
- 2 tsp. oil (to cook the onions)
- 1 1/2 Tbsp. oil (to cook the kababs)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium1040mg30% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber19g76% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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