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Ingredients
US|METRIC
4 SERVINGS
- mango (kachi keri, peeled, chopped – 2 medium)
- 4 garlic cloves
- 1/2 cup jaggery
- 1 tsp. cumin seeds
- 1 Tbsp. red chilly powder
- 1/2 Tbsp. cumin powder
- 1 Tbsp. coriander powder
- salt (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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