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Kadoo Ki Saabzi (spiced Pumpkin Curry)
MASALAMOMMAS14Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin (peeled and chopped into 1 inch cubes)
- 1/3 cup tomato (chopped)
- 1 1/2 tsp. ginger (fresh crushed)
- 1 1/2 tsp. salt
- 1 tsp. cumin
- 3 green chilies (chopped)
- 1/2 tsp. coriander powder
- 1/2 tsp. fenugreek seeds
- 1/2 tsp. red chili powder
- 1 Tbsp. vegetable oil
- 1 tsp. cumin
- 1/8 tsp. mango powder
- 6 curry leaves
- 1 pinch asafetida
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium890mg37% |
| Potassium600mg17% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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