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Kadhai Paneer Recipe, Delicious Wok Fried Cottage Cheese & Capsicum Masala
SUMITUP.IN14Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- cottage cheese ( Cut in 2.5 inch long strips 200 grams)
- 1 1/2 Tbsp. ghee
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 1/2 onions
- ginger ( Crush 0.5 inch)
- 2 Tbsp. tomato puree
- 1/2 tsp. red chili powder
- 1/4 tsp. turmeric powder
- 1 Tbsp. coriander powder
- 1 tsp. garam masala powder
- 2 Tbsp. cream
- 1/2 paneer
- 1 tsp. salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium730mg30% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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