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Kadhai Paneer- Cottage Cheese Sauteed in Tomato base with aromatic Indian spices
GINGER IT UP19Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- paneer (Kadhai)
- paneer (cottage cheese cut into cubes 250 grams)
- onions (diced 2 medium)
- tomatoes (pureed 3 large)
- 2 tsp. ginger garlic paste
- 1 tsp. chilli powder
- 1 tsp. coriander powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1 tsp. Garam Masala
- 2 bay leaf
- 3 cloves
- 1 inch canela
- coriander leaves (Fresh)
- 1/4 tsp. cumin seeds
- 2 Tbsp. butter
- 1/4 cup yoghurt
- 1 tsp. honey
- salt (to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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