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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken pieces (OR boneless chicken)
- 8 plum tomatoes (chopped)
- 2 green chillies (small, finely chopped)
- 1 tsp. chilli powder
- 1/4 tsp. turmeric
- 1/2 tsp. garam masala powder
- 1/8 tsp. ground black pepper
- 1 tsp. salt (or more per your taste)
- 2 garlic cloves (chopped)
- 1 tsp. ginger paste
- 3 Tbsp. canola (/vegetable oil)
- fresh cilantro (Handful of chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium740mg31% |
| Potassium740mg21% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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