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Kaddu Raita I Pumpkin Raita I Indian Pumpkin Yogurt
WHISK AFFAIR7Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin
- 2 cups curd
- salt (to taste)
- 1/4 tsp. cumin powder
- 1/4 tsp. red chili powder
- 1 tsp. fresh coriander
- 1 green chili
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium410mg17% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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