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Kadamba Sambar Sadam | Sambar Rice
SUBBU'S KITCHEN23Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon (Size Tamarind)
- 1 cup rice (* 1 Cup - 250ml)
- 1/2 cup toor dal (Pigeon pea)
- 12 shallots (/ Baby Onions)
- 2 cups veggies (Mixed, Carrot, Potato, Radish, Capsicum, Pumpkin)
- 1/4 tsp. turmeric powder
- 1/2 tomato (Roughly Chopped)
- ghee (unchecked▢, For Garnishing, optional)
- salt (unchecked▢, As Needed)
- 2 Tbsp. coriander seeds
- 1 Tbsp. bengal gram (Split, Channa Dal / Kadalaparuppu)
- 1/4 tsp. peppercorns
- 5 red chili
- 1/4 tsp. fenugreek seeds
- 1/2 onion (Chopped)
- 1/2 tomato (Chopped)
- 2 green chili
- 1 tsp. ginger (Chopped)
- 2 garlic cloves
- 1/4 cup grated coconut
- 1 Tbsp. oil
- 1 tsp. mustard seeds
- 3 curry leaves
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1740mg50% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C180% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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