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Kadala Curry Recipe | Puttu Kadala Curry | Black Chickpeas Curry
HEBBAR'S KITCHEN26Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea (black, / kala chana, soaked overnight)
- 1/2 tsp. salt
- 4 cups water
- 1 tsp. coconut oil
- 1/2 inch canela
- 2 pods cardamom
- 3 cloves
- 1 tsp. fennel seeds
- 1/2 onion (sliced)
- 2 cloves garlic
- 1 inch ginger
- 1 tomato (chopped)
- 1/2 cup coconut (grated)
- 3 curry leaves
- 1/4 tsp. turmeric
- 1/2 tsp. chilli powder (kashmiri red)
- 1 tsp. coriander powder
- 1/2 tsp. Garam Masala
- 1/2 cup water
- 1 tsp. coconut oil
- 1 tsp. mustard
- 1 red chilli (dried, broken)
- 3 curry leaves
- 5 shallots (chopped)
- 1 chilli (slit)
- 1/2 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium700mg20% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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