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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut (grated fresh, Grated)
- 1 cup black chickpeas
- 2 Tbsp. coconut oil
- 1/2 tsp. mustard seeds
- 12 curry leaves
- 2 tsp. ginger garlic paste
- 1/2 cup chopped onion
- 1/2 cup chopped tomato
- 3 green chili (slit into half)
- 1 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 1/2 tsp. garam masala powder
- salt (unchecked▢, to taste)
- 1 Tbsp. coconut oil
- 1/2 tsp. mustard seeds
- 1/4 tsp. asafoetida (hing)
- 12 curry leaves
- 3 dry red chilies
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium760mg22% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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