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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms paneer (Cubes)
- 1 capsicum (small, /bell pepper, cubed)
- 1 small tomato (cubed)
- 2 1/2 Tbsp. tomato puree
- 1 tsp. ginger paste
- salt (unchecked▢, to taste)
- 1 1/2 Tbsp. oil
- 2 Tbsp. cilantro leaves (Chopped, to garnish, optional)
- 3 pieces red chilies (Whole)
- 1/2 tsp. cumin seeds (Jeera)
- 1 1/2 tsp. coriander powder (Coarsely pounded)
- 1/2 tsp. crushed red chili flakes
- 1/2 tsp. garam masala powder
- 2 tsp. methi (Kastoori, / dried fenugreek leaves)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium670mg28% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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