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Kadai Paneer - a spicy Indian curry of cottage cheese
BAISALI'S HOMELY KITCHEN18Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams paneer cheese
- 1 onion (chopped)
- 1 inch ginger (chopped)
- 3 cloves garlic (crushed, You can use 1 tbsp Ginger garlic paste instead of chopped ginger and crushed garlic)
- 2 medium tomato (finely chopped)
- 1 capsicum (large, julienned or 1 cup Capsicum thinly sliced)
- 1 1/2 Tbsp. coriander seeds (or 2 ½ tbsp. Coriander Powder)
- 3 tsp. red chili powder (Kashmiri)
- green chili (9. 2 nos. slit)
- 1 tsp. fenugreek leaves (crushed and dried, Kasuri Methi)
- 1/2 tsp. turmeric powder
- 2 Tbsp. cream (Fresh, or Malai)
- 2 tsp. garam masala powder
- 1/2 cup water
- 5 Tbsp. vegetable oil (I used Sunflower oil but you can use Cranola or any vegetable oil)
- 2 Tbsp. ghee (clarified butter)
- salt (to taste)
- 2 Tbsp. coriander leaves (finely chopped)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium430mg18% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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