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Kabuli Chana Masala / Chickpeas In Spicy Curry
INDIAN RECIPES AND HOME REMEDIES19Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups kabuli chana
- 2 medium potato
- 3 medium onion
- 3 medium tomato
- 16 cloves garlic
- 1 inch ginger
- 15 curry leaves (Number of)
- 1 handful coriander
- 3 bay leaves (number of)
- 3 star anise (Number of)
- 3 black cardamom (Number of)
- 2 tsp. red chili powder
- 1 tsp. Garam Masala
- 1/4 tsp. turmeric powder
- 1/4 tsp. asafoetida
- 1 tsp. mango powder
- 1 tsp. coriander powder
- 3 Tbsp. oil
- salt (As per taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1440mg41% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber26g104% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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