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Kabocha Sweet Potato Pomegranate Soup
LA FUJI MAMA11Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. butter
- 3 Tbsp. shallots (minced)
- 1 Tbsp. all-purpose flour
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 3 cups chicken stock
- 2 Tbsp. ginger (freshly grated)
- 1/3 kabocha squash (peeled and seeded)
- 1 sweet potato (peeled)
- pomegranate molasses (optional)
- pomegranate arils (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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