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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups all-purpose flour
- 1 1/4 cups white whole wheat flour (Aata)
- 1 tsp. salt
- 1 tsp. sugar
- 2 tsp. instant yeast
- 1/8 cup plain yogurt (I used home-made)
- 1 Tbsp. olive oil (or vegetable oil)
- 1 cup warm water (approx.)
- 2 cups kabocha squash (thinly sliced)
- 2 cups kale (tightly packed)
- 1 onion (small, thinly sliced)
- 8 pitted kalamata olives (6-)
- 3 Tbsp. olive oil
- 8 Tbsp. tomato paste (6-)
- 2 cups vegetable stock (with salt, heated)
- 3 Tbsp. flat-leaf parsley (chopped)
- 2 tsp. crushed red pepper
- 1 tsp. black pepper (coarsely powdered)
- 1/2 tsp. cumin powder
- 1 tsp. sumac (or a couple tsp lemon juice.)
- 1 1/2 cups paneer (Feta cheese or any crumbly cheese of your choice.)
- salt (to taste)
- 3 Tbsp. melted butter
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium600mg25% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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