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Kabocha Squash Toast with Carmelized Onions & Ricotta
THE BAKER CHICK NYC12Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. kabocha squash
- 3/4 cup extra virgin olive oil
- 1/2 tsp. chile flakes (dried, more to taste)
- 3 tsp. kosher salt
- 1 yellow onion (peeled and thinly sliced)
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 1 inch crusty bread
- 4 slices country bread
- 1/2 cup ricotta (goat cheese, feta or mascarpone)
- coarse salt
- 4 Tbsp. mint (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1460mg61% |
| Potassium900mg26% |
| Protein7g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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