KFC Potato Wedges

HELLTHYJUNKFOOD
15Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 10 potatoes (White)
  • 1 cup all purpose flour
  • seasoning (Blend)
  • 1 1/2 cups water
  • peanut oil (for frying)
  • 1 teaspoon salt
  • 1 teaspoon msg
  • 1/2 teaspoon black pepper
  • 1 teaspoon sage
  • 1 teaspoon oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon onion powder
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium20% DV490mg
    Fat2% DV1.5g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber20% DV5g
    Calories210Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium890mg25%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A2%
    Vitamin C70%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop