KETO LOW CARB BLUEBERRY LEMON MUFFINS

HOLISTIC YUM
12Ingredients
40Minutes
710Calories

Ingredients

US|METRIC
  • 2 cups almond flour (blanched)
  • 1/2 cup coconut flour
  • 3/4 cup erythritol (granulated)
  • 1 tablespoon baking powder (aluminum free)
  • 1/4 teaspoon xanthan gum
  • 1/4 teaspoon kosher salt
  • 1/3 cup coconut oil (melted, measured before melting)
  • 1/2 cup unsweetened almond milk
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon peel (fresh)
  • 2 cups fresh blueberries
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    NutritionView More

    710Calories
    Sodium25% DV610mg
    Fat97% DV63g
    Protein35% DV18g
    Carbs10% DV30g
    Fiber40% DV10g
    Calories710Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol160mg53%
    Sodium610mg25%
    Potassium270mg8%
    Protein18g35%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A6%
    Vitamin C15%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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