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KETO LOW CARB BLUEBERRY LEMON MUFFINS
HOLISTIC YUM12Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond flour (blanched)
- 1/2 cup coconut flour
- 3/4 cup erythritol (granulated)
- 1 Tbsp. baking powder (aluminum free)
- 1/4 tsp. xanthan gum
- 1/4 tsp. kosher salt
- 1/3 cup coconut oil (melted, measured before melting)
- 1/2 cup unsweetened almond milk
- 3 large eggs
- 1 tsp. vanilla extract
- 1 tsp. lemon peel (fresh)
- 2 cups fresh blueberries
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium610mg25% |
| Potassium270mg8% |
| Protein18g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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