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13Ingredients
80Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 chicken tenders
- 24 oz. pickles (Jar of, you only need the juice)
- 3/4 cup almond flour (Now Foods)
- 1 tsp. salt
- 1 tsp. pepper
- 2 eggs (beaten)
- 1 1/2 cups panko (pork)
- coconut oil (for frying)
- 1/2 cup mayo
- 2 tsp. yellow mustard
- 1 tsp. lemon juice
- 2 Tbsp. honey (Trees Sugar Free Honey)
- 1 Tbsp. bbq sauce (Organicville)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1730mg72% |
| Potassium890mg25% |
| Protein52g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Melissa Jones 6 years ago
it was really good. The coating came off a little bit easily than I wanted, but it was still yummy