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KETO DONUTS – PALEO, LOW CARB CINNAMON SUGAR DONUTS
DIET PLUS 4 U20Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs (room temperature)
- 1/4 cup unsweetened almond milk
- 1/4 tsp. apple cider vinegar
- 1 tsp. vanilla extract
- 2 Tbsp. ghee (melted, OR butter if not paleo)
- 1/4 cup monkfruit sweetener (granulated, can also use SWERVE)
- 1 cup blanched almond flour (super-fine)
- 1/2 Tbsp. coconut flour
- 1/4 tsp. xanthan gum
- 1 tsp. ground cinnamon
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/8 fine sea salt
- mini donut
- 1/4 cup erythritol (granulated monkfruit, can also use granulated, OR SWERVE)
- 1 tsp. ground cinnamon
- 1 1/2 Tbsp. ghee (melted, or butter if not paleo)
- 2 oz. dark chocolate (No sugar, melted)
- 1 tsp. coconut oil (melted)
- 1 tsp. monkfruit sweetener (powdered)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium410mg17% |
| Potassium170mg5% |
| Protein10g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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