KETO BREAKFAST "POTATOES"

CAST IRON KETO (11)
Luisa Zamudio: "Very good and makes me feel full." Read More
7Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 1 turnip (large, peeled and diced, 270g)
  • 1/4 onion (diced, 56g)
  • 3 slices bacon
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika (each of, garlic powder, salt, and pepper)
  • 1 green onion (sliced, for garnish)
  • parsley (for garnish)
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    NutritionView More

    140Calories
    Sodium8% DV200mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories140Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium200mg8%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Luisa Zamudio 7 months ago
    Very good and makes me feel full.
    Nancy 8 months ago
    Delicious and my brain “thought” I was having potatoes with my egg! I made mine with a Rutabaga and will make it again!
    Ashley 10 months ago
    great. i would make it again.
    Alizabeth Butler a year ago
    Really yummy! I used a russet potato instead of a turnip and just used one (on a diet) I also substituted a sausage for bacon again just one, added some seasoning and fried an egg at the end! I’ll definitely make again!
    Courtney Soder a year ago
    Cooked directly in bacon grease and added a fried egg on top for added flavor. Pretty good! I also used two turnips, and it makes 2 large portions for my large appetite!
    Karsen a year ago
    Taste of the turnip was too pungent and texture too crisp. I assume if you boiled the turnip first it would taste better.
    Stacyann Russell a year ago
    I like this recipe a lot. The flavour was great. The turnip didn't have quite the texture I was hoping for, but the bacon was a great add. I didn't put the scallion and parsley on top at the end. It wasn't needed!
    Lisa Langel a year ago
    Parboiled turnips first then put on the skillet
    Melissa J. a year ago
    These are amazing, seasoned with a little pink Himalayan sea salt and pepper. Not potatoes, but just as good.
    Kelly a year ago
    Excellent substitute for breakfast potatoes. Easy to make and delicious.
    Blowtorch Cafe a year ago
    This is amazing you don't get the crash like eating potatoes....