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KALE AUTUMN SALAD IN A JAR
SIMPLE GREEN SMOOTHIES15Ingredients
20Minutes
1330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups butternut squash (cubed, roasted)
- 1 cup quinoa (cooked)
- 1 cup chickpeas (canned)
- 4 Tbsp. pomegranate seeds
- 2 cups kale (cut into ribbons)
- 4 Tbsp. sliced almonds
- 4 Tbsp. vinaigrette (Herb, recipe follows)
- 2/3 cup olive oil
- 1/3 cup balsamic vinegar
- 1 Tbsp. dried Italian herbs
- 2 tsp. honey
- 1 tsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1/4 tsp. sea salt
- 1/8 tsp. black pepper (freshly ground)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium1540mg44% |
| Protein23g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber16g64% |
| Sugars23g |
| Vitamin A410% |
| Vitamin C130% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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