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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion
- 1/4 bunch flat leaf parsley
- 2 Tbsp. olive oil
- 2 tsp. dried mint
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 tsp. smoked paprika
- 1 tsp. sambal oelek (this is optional)
- 2 tsp. lemon rind (finely grated)
- 500 grams lamb mince (preferably grass fed)
- 50 grams sour cream
- 1 Tbsp. fresh parsley
- 1 cup baby spinach
- 50 grams feta (goats)
- 1/4 lemon wedge
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium230mg10% |
| Potassium440mg13% |
| Protein24g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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