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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup dates
- 1/4 cup raisins
- 1/4 cup dried figs
- 2 bananas
- 2 Tbsp. chia seeds (optional)
- 3/4 cup strawberries (chopped)
- 3/4 cup kiwi (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium770mg22% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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