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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (i prefer olive veg is fine)
- 1 lb. sirloin (cubed)
- 1 lb. ground meat (I prefer buffalo; turkey or beef fine)
- 1 onion (large, finely chopped)
- 1 btl. beer (my choice is Fat Tire)
- 14.5 oz. diced tomatoes
- 1 cup coffee (strong is best)
- 1 Tbsp. tomato paste
- 1 Tbsp. chili sauce
- 1 Tbsp. cocoa powder
- 1/2 chili (finely chopped, choice, i use seeded serrano)
- 1/4 cup brown sugar
- 1 Tbsp. cumin (heaping of)
- 1 tsp. coriander (heaping of)
- 1 tsp. cayenne pepper
- 1 tsp. salt
- 30 oz. kidney beans
- 15 oz. white beans
- 5 carrots (large, chopped into discs, OPTIONAL)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium930mg39% |
| Potassium2280mg65% |
| Protein64g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A280% |
| Vitamin C160% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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