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Jun 5 Vegetarian Stuffed Grape Leaves (Warak Enab, Dolma, Dolmades)
HUNGRILY HOME MADE11Ingredients
5Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 jar grape leaves (drained)
- 1 1/2 cups short grain rice
- 4 bunches parsley (rinsed and chopped/shaved)
- 3 Tbsp. dried mint (or 1/3 cup chopped fresh)
- 3 diced tomato
- 3 green onions (diced)
- 3/4 cup olive oil (for mixture)
- 5 lemons (juiced)
- 2 tomato (sliced and put on bottom of pot)
- 8 baby potatoes (sliced to layer on bottom of pot)
- 1/2 Tbsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A390% |
| Vitamin C180% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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