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7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. butter
- rib eye steak (1, 1/2 pound frozen Delmonico)
- 1 Tbsp. worcestershire sauce (or to taste)
- 1 tsp. meat tenderizer
- 1 clove garlic (minced)
- salt
- black pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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