Juicy Grilled Burgers

THE SPRUCE
13Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground chuck (or ground round)
  • 3 tablespoons dry bread crumbs (plain fine)
  • 2 teaspoons worcestershire sauce
  • 2 tablespoons onion (grated)
  • 1/2 teaspoon garlic powder (optional)
  • 2 tablespoons tomato juice
  • seasoned salt
  • pepper
  • sliced tomatoes (optional)
  • pickles (sliced, optional)
  • onion (sliced, optional)
  • lettuce (optional)
  • condiments (as desired)
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    NutritionView More

    410Calories
    Sodium13% DV310mg
    Fat40% DV26g
    Protein67% DV34g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium310mg13%
    Potassium730mg21%
    Protein34g67%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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