Juicy Burgers

WITH A BLAST
19Ingredients
40Minutes
410Calories

Ingredients

US|METRIC
  • 2 carrots (peeled and finely grated)
  • 1 onion (finely chopped)
  • 1 celery rib (finely chopped)
  • 1/3 cup parsley (chopped)
  • 2 slices white bread (soaked in)
  • 1/4 cup milk (torn)
  • 2 eggs (lightly beaten)
  • 1/4 cup worcestershire sauce
  • 1 tablespoon olive oil
  • 1 kilogram lean ground beef
  • 1 1/2 teaspoons salt
  • black pepper (to taste)
  • 1/2 tablespoon ground cumin
  • 8 burger buns (sliced, toasted or not)
  • lettuce
  • 1/4 cup horseradish sauce
  • 1/4 cup mayonnaise
  • 2 tomatoes (Large, sliced)
  • 8 gouda cheese slices
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    NutritionView More

    410Calories
    Sodium41% DV980mg
    Fat22% DV14g
    Protein67% DV34g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories410Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol135mg45%
    Sodium980mg41%
    Potassium810mg23%
    Protein34g67%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A80%
    Vitamin C25%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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