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Ingredients
US|METRIC
9 SERVINGS
- 12 medjool dates (pitted)
- 2 oranges
- 2 oranges
- 2 cups gluten free oats
- 1/2 tsp. vanilla extract
- 1/4 cup pumpkin seeds
- 3 Tbsp. virgin coconut oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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