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Jugo de Avena Recipe (Oats and Milk Drink)
AUNT CLARA'S KITCHEN5Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 qt. skim milk ([1 lt] of)
- 1 cup oats (whole, not instant)
- 1 cup sugar (you might not use all of it)
- 2 cups ice (optional)
- 3 limes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium90mg4% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars43g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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