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Shamonda Gaines: "Did care for it over plain white rice. If I try i…" Read More
9Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. Johnsonville® Apple Chicken Sausage (sliced)
- 1 Tbsp. canola oil
- 12 oz. frozen stir fry vegetables
- 8 oz. pineapple chunks (drained, reserving liquid)
- 1/3 cup cold water
- 1 Tbsp. cornstarch
- 2 Tbsp. reduced sodium soy sauce
- 1 Tbsp. brown sugar
- white rice (or Hot cooked brown)
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Directions
- In a large skillet, heat oil; stir-fry vegetables until crisp-tender.
- Add sausage and pineapple; cook and stir until heated through.
- In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
- Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes.
- Serve immediately over rice.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shamonda Gaines 7 years ago
Did care for it over plain white rice. If I try it again I will have to use a different type/seasoning