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Ingredients
US|METRIC
8 SERVINGS
- 2 cups red quinoa (rinsed)
- 1 tsp. kosher salt
- 4 cups filtered water
- 2 cups whole milk
- 4 large eggs
- 1/2 tsp. refined coconut oil
- 1 tsp. vanilla extract
- 2 cups all purpose flour
- 1/3 cup coconut sugar (golden)
- 2 Tbsp. baking powder
- 1 pinch kosher salt
- 1 tsp. ground cinnamon
- 1 cup fresh fruit (blueberries, banana slices, or blackberries)
- 1 cup vanilla yogurt (or full fat plain)
- maple syrup
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium820mg34% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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