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John Wayne Mexican Casserole … Not Sure What The Duke Would Think, But We Love It!
GLUTEN FREE EASILY9Ingredients
60Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (or turkey; I used ground venison, cooked and drained)
- 1 onion (small, diced)
- 1 can pinto beans (drained)
- 12 oz. tortilla chips (mostly crushed, about 3½ cups or so, if you wish to measure; see notes)
- 1 can tomatoes (Ro-tel, 10 ounces, drained, I used the one that included green chilies)
- 2 cups salsa (I used ready-made medium-flavored salsa, but homemade salsa would be great)
- 2 cups shredded cheddar cheese (divided)
- sour cream (for serving, optional; we didn’t use sour cream)
- guacamole (for serving, optional; I would have used it if I had had some!)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1560mg65% |
| Potassium1400mg40% |
| Protein50g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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