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Ingredients
US|METRIC
4 SERVINGS
- 7 kale (Tuscan cabbage leaves)
- 1/2 head red cabbage (shredded, you can use a food processor, high powered blender, or simply julienne with a sharp knife to shred)
- 1/2 red onion
- 2 Tbsp. chia seeds
- 1/2 cup sunflower seeds
- 1/2 cup walnuts
- 2 1/2 Tbsp. tahini
- 1 Tbsp. olive oil
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. ground flax seeds
- 1 lemon (juiced)
- 1 garlic clove (. minced)
- 1 tsp. pepper
- 3 inches fresh ginger (grated, more if you would like)
- 2 Tbsp. sesame oil (optional to drizzle on top just before serving)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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