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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. hamburger (or Italian sausage)
- 11 oz. frozen chopped spinach (package of, thawed and drained)
- 5 oz. button mushrooms (bottle or can of small, coarsely chopped)
- 1 onion (small, chopped)
- 2 tsp. worcestershire sauce
- 1 tsp. dried oregano
- 1 tsp. garlic powder (or two minced garlic cloves)
- 1 tsp. salt
- 1/2 tsp. pepper
- 4 eggs (lightly beaten)
- 1/2 cup Parmesan cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat10g50% |
Trans Fat1g |
Cholesterol295mg98% |
Sodium1020mg43% |
Potassium880mg25% |
Protein37g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A190% |
Vitamin C15% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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