JoAnn's Jambalaya

MYRECIPES
11Ingredients
50Minutes
640Calories

Ingredients

US|METRIC
  • 1 pound andouille sausage (cut into 1/4-inch-thick slices)
  • 10 ounces vegetable seasoning (frozen, blend)
  • 32 ounces low sodium chicken broth
  • 14 1/2 ounces diced tomatoes
  • garlic
  • 2 cups long-grain rice (uncooked)
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon cajun seasoning
  • 2 teaspoons worcestershire sauce
  • 1/8 teaspoon ground red pepper (optional)
  • 2 tablespoons sliced green onions (thinly)
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    NutritionView More

    640Calories
    Sodium24% DV570mg
    Fat40% DV26g
    Protein47% DV24g
    Carbs29% DV86g
    Fiber28% DV7g
    Calories640Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium570mg24%
    Potassium910mg26%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A40%
    Vitamin C30%
    Calcium50%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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