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Jicama Fries with Balsamic Ketchup
SUSTAINING THE POWERS13Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. jicama (1/2 large root, sliced into thick french fry sticks)
- 2 tsp. seasoning salt (Lowry's)
- 1 tsp. garlic powder
- 3 Tbsp. olive oil
- 6 oz. tomato paste
- 1/4 cup balsamic vinegar
- 1/4 cup water
- 2 Tbsp. brown sugar
- 3/4 tsp. mustard (dried)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. garlic powder
- 1/4 tsp. kosher salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium660mg19% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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