15Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 3 cups puffed rice
  • 1 tomato
  • black chickpeas (Kala Chana – 1/2 cup, boiled)
  • 1 cucumber
  • 2 green chillies
  • 1 onion
  • 1/4 cup peanuts
  • mustard oil (or Vegetable Oil – 2 tsp)
  • 3 tablespoons coriander leaves
  • chaat masala (Powder – 1 tsp)
  • 1/2 teaspoon black salt
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon cumin powder
  • salt (as per taste)
  • 1/4 cup coconut
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    NutritionView More

    150Calories
    Sodium21% DV500mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium410mg12%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C110%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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