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Ingredients
US|METRIC
7 SERVINGS
- 1/2 lb. lima beans (dried)
- 1/2 lb. dried kidney beans
- 2 Tbsp. schmaltz
- canola oil
- 2 lb. beef brisket (trimmed)
- kosher salt
- freshly ground black pepper
- 6 cloves garlic (crushed)
- 2 onions (chopped)
- 1 Tbsp. sweet paprika
- 1 lb. marrow bones (beef, optional)
- 2 cups canned tomatoes (roughly chopped whole peeled)
- 1/2 cup pearl barley
- 5 yukon gold potatoes (medium, peeled and quartered)
- 4 whole eggs (optional)
- 2 parsnips (peeled and cut into 1" pieces)
- 2 carrots (peeled and cut into 1" pieces)
- parsley leaves (Flat-leaf, for garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium390mg16% |
| Potassium1840mg53% |
| Protein43g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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