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Jewelled Persian Rice with Pomegranates, Walnuts & Parsley
THE PURPLE PUMPKIN BLOG16Ingredients
100Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rice (Amira Superior Aromatic)
- 1 pinch saffron threads
- 150 grams dried cranberries
- 1 onion (large, finely chopped)
- 2 Tbsp. olive oil
- 60 grams unsalted butter
- 1 cinnamon stick
- 1 tsp. cardamom pods
- 1 cumin seeds
- ground black pepper
- salt
- 100 grams walnuts (roughly chopped)
- 1 pomegranate (large, or 110g pack ready prepared pomegranate seeds)
- 1 bunch parsley (chopped)
- 1 Orange
- 1 garlic clove (very finely chopped)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium210mg9% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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