Jewelled Kale salad

HEALTHFECTION
12Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • 1 tablespoon tahini
  • 1 teaspoon honey
  • 1 tablespoon soy sauce
  • 2 tablespoons olive oil
  • 1/2 lemon
  • juice (a lime)
  • 4 handfuls kale
  • 1/2 avocado
  • 1 red pepper
  • 2 cooked beetroot
  • 2 handfuls rocket (/spinach)
  • 50 grams cranberries
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    NutritionView More

    370Calories
    Sodium20% DV480mg
    Fat38% DV25g
    Protein12% DV6g
    Carbs13% DV38g
    Fiber36% DV9g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium890mg25%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A160%
    Vitamin C320%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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